foreverfrost's Journal, 17 May 2014

Weigh In record (no journal entry) for 17 May 2014
231.8 lb Lost so far: 118.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2014:
932 kcal Fat: 49.00g | Prot: 39.00g | Carb: 89.00g.   Breakfast: Krispy Kreme Traditional Donut. Lunch: Walmart Supreme Super Sub Sandwich. more...
losing 19.6 lb a week

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