Weigh In record (no journal entry) for 09 January 2022
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249.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 January 2022:
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1032 kcal
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Fat: 29.35g | Prot: 48.90g | Carb: 142.48g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Dinner: Gulrot 100g, Fiskepinne 25g First Price, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Eple Norsk 100g. more...
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gaining 10.8 lb a week
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