Weigh In record (no journal entry) for 17 May 2014
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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516 kcal
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Fat: 6.80g | Prot: 29.81g | Carb: 81.34g.
Breakfast: Tea (Brewed), Sugar. Lunch: Honeydew Melons. Dinner: White Rice, Chicken Breast. more...
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losing 15.4 lb a week
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