| September 2014 |
| Sun 28th: |
337
|
21%
|
fat: 2.38g |
| |
protein: 6.99g |
| |
carbs: 77.33g |
|
-
|
-
|
| Sun 21st: |
62
|
4%
|
fat: 2.62g |
| |
protein: 8.72g |
| |
carbs: 0.24g |
|
-
|
-
|
| May 2014 |
| Sun 18th: |
42
|
3%
|
fat: 0.09g |
| |
protein: 0.40g |
| |
carbs: 10.78g |
|
-
|
-
|
| Sat 17th: |
516 *
|
32%
|
fat: 6.80g |
| |
protein: 29.81g |
| |
carbs: 81.34g |
|
-
|
-
|
| Fri 16th: |
486
|
30%
|
fat: 22.00g |
| |
protein: 55.04g |
| |
carbs: 15.12g |
|
-
|
-
|
| Thu 15th: |
319
|
20%
|
fat: 7.51g |
| |
protein: 27.59g |
| |
carbs: 37.61g |
|
-
|
-
|
| Wed 14th: |
138
|
9%
|
fat: 6.09g |
| |
protein: 9.64g |
| |
carbs: 11.92g |
|
-
|
-
|
| Sun 4th: |
78 *
|
5%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
126
|
8%
|
fat: 7.04g |
| |
protein: 9.34g |
| |
carbs: 8.95g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
110
|
7%
|
fat: 9.46g |
| |
protein: 5.59g |
| |
carbs: 0.25g |
|
-
|
-
|
| Wed 19th: |
344
|
22%
|
fat: 22.65g |
| |
protein: 22.21g |
| |
carbs: 14.92g |
|
-
|
-
|
| Tue 18th: |
267
|
17%
|
fat: 18.67g |
| |
protein: 20.32g |
| |
carbs: 4.45g |
|
-
|
-
|
| January 2014 |
| Fri 3rd: |
146 *
|
9%
|
fat: 7.26g |
| |
protein: 6.24g |
| |
carbs: 12.53g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
76
|
5%
|
fat: 1.92g |
| |
protein: 4.10g |
| |
carbs: 9.93g |
|
-
|
-
|
| Fri 1st: |
112 *
|
7%
|
fat: 5.35g |
| |
protein: 6.94g |
| |
carbs: 8.85g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
263
|
16%
|
fat: 22.35g |
| |
protein: 10.66g |
| |
carbs: 9.68g |
|
-
|
-
|
| Mon 21st: |
294
|
18%
|
fat: 13.42g |
| |
protein: 18.13g |
| |
carbs: 23.16g |
|
-
|
-
|
| Tue 15th: |
77
|
5%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Tue 8th: |
33
|
2%
|
fat: 0.12g |
| |
protein: 5.41g |
| |
carbs: 2.45g |
|
-
|
-
|
| Sun 6th: |
19
|
1%
|
fat: 0.06g |
| |
protein: 3.60g |
| |
carbs: 0.95g |
|
-
|
-
|
