Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fluffydizzy
fluffydizzy
Joined August 2013
Posts
33
Following
1
Followers
6
Weight History
Start Weight
163.1 lb
Lost so far:
0 lb
Current Weight
163.1 lb
Performance:
losing 3.9 lb a week
Goal Weight
110.2 lb
Still to go:
52.9 lb
Follow
fluffydizzy's Weight History
view fluffydizzy's complete history
fluffydizzy's Latest Member Challenges
319
The 25lb Christmas Present
status:
Completed
ended:
22 Dec 14
view progress
69
Ring in 2015 the Right Way!
status:
Completed
ended:
22 Dec 14
view progress
view all fluffydizzy's challenges
Following
myussuf
last weighin:
losing 1.8 lb a week
fluffydizzy's Cookbook
cals: 145kcal | fat: 3.83g | carbs: 21.49g | prot: 9.16g
Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
cals: 159kcal | fat: 5.59g | carbs: 11.75g | prot: 13.64g
Italian Tomato Soup
A spaghetti sauce without the noodles.
cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice
A low-carb, delicious fried rice.
cals: 99kcal | fat: 3.07g | carbs: 2.72g | prot: 16.23g
Tuna Dip
A really quick side protein.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
view complete cookbook
Other Related Links
Members
Members
Forums
fluffydizzy's Recent Food & Exercise
1 oz Cucumber (Peeled)
1/2 oz Carrots
1 oz Chayote (Fruit)
Housework
Standing
Sitting
view diet calendar
fluffydizzy's Groups
Indonesian Citizen
Please join with us!
Working from Home
For those who work from home and do not get out as much as those who work in an office.
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all fluffydizzy's groups