Weigh In record (no journal entry) for 07 January 2022
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203.3 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2022:
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177 kcal
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Fat: 0.62g | Prot: 1.65g | Carb: 46.01g.
Breakfast: Granny Smith Apples, Bananas . more...
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losing 1.9 lb a week
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miro69's weight history
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