Weigh In record (no journal entry) for 07 January 2022
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245.2 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2022:
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1663 kcal
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Fat: 36.75g | Prot: 73.75g | Carb: 255.49g.
Breakfast: Havregryn Store 60g. Lunch: Gulrot 100g, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price, erter og gulrøtter 50g eldorado. Dinner: Spaghetti Økologisk Eldorado 125g. Snacks/Other: Eple Royal Gala 150g, Eple Red Delicious 200g, Leverpostei 10G, Wasa Husman, Kaviar 5g, Gulrot 100g. more...
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steady weight
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