Weigh In record (no journal entry) for 16 May 2014
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152.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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486 kcal
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Fat: 22.00g | Prot: 55.04g | Carb: 15.12g.
Breakfast: Sugar, Tea (Brewed). Lunch: Spinach, Tomatoes, Hard-Boiled Egg. Dinner: Stewed Chicken Breast. Snacks/Other: Papaya. more...
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losing 15.4 lb a week
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fluffydizzy's weight history
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