Weigh In record (no journal entry) for 15 May 2014
|
189.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 May 2014:
|
633 kcal
|
Fat: 25.08g | Prot: 50.38g | Carb: 48.36g.
Lunch: Teh Tawar, Nasi Putih, Daging dan Kulit Ayam (Panggang). Dinner: Tahu Goreng, Ikan Panggang, Tempe Goreng. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cepatkurus's weight history
|