cepatkurus - Member

cepatkurus

Joined May 2014

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Weight History

Start Weight

189.6 lb

Lost so far: 35.3 lb

Current Weight

154.3 lb
Performance: losing 5.8 lb a week

Goal Weight

143.3 lb

Still to go: 11.0 lb

cepatkurus's Weight History

	1 cup cooked Nasi Putih
	1 serving Babi Panggang (Hanya Daging yang Dimakan)
	1 piece Tahu Goreng
	Swimming (moderate)
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph