Weigh In record (no journal entry) for 15 May 2014
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233.0 lb
Lost so far: 117.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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599 kcal
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Fat: 28.10g | Prot: 60.20g | Carb: 25.00g.
Lunch: KFC Double Down. more...
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losing 5.6 lb a week
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foreverfrost's weight history
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