billtech66's Journal, 03 April 2011

152.2 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2591 kcal

Fat: 94.46g | Prot: 122.63g | Carb: 331.15g.   Breakfast: Bills Granola, Go Raw Trek Mix - Just A Handful, Oats, Spirulina Seaweed (Dried), Strawberries, Bananas. Lunch: York Peppermint Patty (39g FULL Size). Dinner: Lemon Juice, Onions, Cooked Trout. Snacks/Other: Butterfinger Bar. more...

2341 kcal

Activities & Exercise: Shopping - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...