Beautiful Sunday morning here. Got up about 7:00 and had my coffee out on the porch, sat for almost an hour watching the birds and squirrels come to the feeder and bird bath, also I threw out some corn for the ducks that hang around the little lake behind the house. I didn't go to Nomad today so this was my church.
Our pets are frequently entertained as well:
<a href="http://s290.photobucket.com/albums/ll265/auntiejan457/Pets/?action=view&current=100_1338.jpg" target="_blank"><img src="http://i290.photobucket.com/albums/ll265/auntiejan457/Pets/100_1338.jpg" border="0" alt="Photobucket"></a>
It can be very peaceful to just sit and enjoy, something I am working on. I don't sit idle well... In the past I think I tried to stay constantly busy to block thoughts I didn't want in my head. Now it's because I have so much more energy! I need downtime though, to pause and take inventory or just to chill. I'm working on it.
People are beginning to notice the change in my appearance and are giving me compliments... another thing I have had a hard time accepting in the past, I was embarrassed that anyone noticed me. I'm getting a lot better, and I walk with my head much higher and say "THANK YOU!!!" to anyone that takes the time to say something kind to me.
Did a quick gym session this morning because I want to get out and enjoy this beautiful day! Which is where I'm going now. :O)
Peace to all.