Weigh In record (no journal entry) for 04 January 2022
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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366 kcal
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Fat: 25.53g | Prot: 20.08g | Carb: 14.27g.
Breakfast: Scrambled Egg , Tangerine, Stater Bros. Sugar Free Non-dairy French Vanilla Creamer. more...
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gaining 0.5 lb a week
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shanekwa's weight history
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