| January 2022 |
| Tue 4th: |
366 *
|
20%
|
fat: 25.53g |
| |
protein: 20.08g |
| |
carbs: 14.27g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
1153 *
|
64%
|
fat: 57.31g |
| |
protein: 82.95g |
| |
carbs: 47.63g |
|
-
|
-
|
| Tue 24th: |
240 *
|
13%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 23rd: |
498 *
|
28%
|
fat: 21.73g |
| |
protein: 39.81g |
| |
carbs: 36.46g |
|
-
|
-
|
| Sun 22nd: |
1553 *
|
86%
|
fat: 49.48g |
| |
protein: 51.23g |
| |
carbs: 114.05g |
|
2114*
|
 561
|
| Sat 21st: |
1006 *
|
56%
|
fat: 26.95g |
| |
protein: 37.64g |
| |
carbs: 72.09g |
|
2117*
|
1111
|
| Fri 20th: |
1218 *
|
68%
|
fat: 50.46g |
| |
protein: 77.72g |
| |
carbs: 58.02g |
|
1883*
|
665
|
| Thu 19th: |
1184 *
|
66%
|
fat: 26.64g |
| |
protein: 50.36g |
| |
carbs: 139.74g |
|
2205*
|
1021
|
| May 2021 |
| Thu 13th: |
-
|
-
|
|
2324*
|
-
|
| Wed 12th: |
805 *
|
45%
|
fat: 15.56g |
| |
protein: 61.53g |
| |
carbs: 99.93g |
|
2317*
|
1512
|
| Tue 11th: |
1256 *
|
70%
|
fat: 59.02g |
| |
protein: 64.08g |
| |
carbs: 96.60g |
|
2446*
|
1190
|
| Mon 10th: |
693 *
|
38%
|
fat: 24.97g |
| |
protein: 60.77g |
| |
carbs: 25.91g |
|
2373*
|
1680
|
| March 2021 |
| Fri 19th: |
1839 *
|
102%
|
fat: 46.28g |
| |
protein: 96.53g |
| |
carbs: 119.14g |
|
2012*
|
173
|
| July 2020 |
| Tue 28th: |
591 *
|
33%
|
fat: 12.56g |
| |
protein: 64.43g |
| |
carbs: 36.29g |
|
2395*
|
1804
|
| Mon 27th: |
1163 *
|
65%
|
fat: 48.48g |
| |
protein: 102.82g |
| |
carbs: 65.00g |
|
2037*
|
874
|
| May 2020 |
| Sun 24th: |
1372 *
|
76%
|
fat: 39.92g |
| |
protein: 36.37g |
| |
carbs: 132.91g |
|
2248*
|
876
|
| March 2020 |
| Fri 27th: |
999 *
|
56%
|
fat: 26.68g |
| |
protein: 36.77g |
| |
carbs: 122.04g |
|
-
|
-
|
| Thu 26th: |
1053 *
|
58%
|
fat: 45.97g |
| |
protein: 81.20g |
| |
carbs: 24.96g |
|
2007*
|
954
|
| January 2020 |
| Fri 17th: |
730 *
|
41%
|
fat: 32.31g |
| |
protein: 43.27g |
| |
carbs: 75.12g |
|
-
|
-
|
| Wed 15th: |
793 *
|
44%
|
fat: 35.25g |
| |
protein: 31.85g |
| |
carbs: 64.01g |
|
-
|
-
|
| Mon 13th: |
1361 *
|
76%
|
fat: 39.12g |
| |
protein: 56.07g |
| |
carbs: 154.88g |
|
-
|
-
|
