Weigh In record (no journal entry) for 14 May 2014
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160.1 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1966 kcal
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Fat: 65.71g | Prot: 59.36g | Carb: 296.10g.
Breakfast: Royal Crown Cola RC Cola, Ensure Balanced Nutrition Shake - Strawberries & Cream, Quaker Instant Oatmeal - Regular, Smart Balance 37% Light Buttery Spread, 2% Fat Milk, Vitafusion Fiber Well Gummies. Lunch: Taco Bell Mexican Pizza, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Deviled Egg, Milk (2% Lowfat with Added Vitamin A), Hunt's Lemon Meringue Pie Pudding Snack Pack, New York The Original Texas Garlic Toast, Campbell's SpaghettiO's Original. more...
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gaining 2.9 lb a week
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