Weigh In record (no journal entry) for 14 May 2014
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121.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1280 kcal
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Fat: 49.87g | Prot: 65.56g | Carb: 147.32g.
Breakfast: Karéléa Baies de Goji, Yoplait Panier de Yoplait 0%, Céréale. Lunch: Soy Tofu au Curry, Soupe Chinoise. Dinner: Fraises, Boursin Ail et Fines Herbes, Le Pain des Fleurs Tartines Craquantes à la Châtaigne, Carrefour Asperges Blanches, Aldi Vinaigre Balsamique, Huile d'Olive, E.Leclerc Glace Vanille. Snacks/Other: Raisins, Banane, Pomme, Oranges, Le Pain des Fleurs Tartines Craquantes au Quinoa, Boursin Ail et Fines Herbes, Bjorg Lait Soja Nature, Scitec Nutrition 100% Whey Protein. more...
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2311 kcal
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Activities & Exercise:
Driving - 30 minutes, Exercise machine (fast) - 1 hour and 13 minutes, Desk Work - 5 hours, Housework - 2 hours, Resting - 7 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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