Jenfar's Journal, 14 May 2014

Ate loads of stuff before i got to the FS website, feeling guilty now but will still log them in. Stressful week + sprained ankle -> can't wait till Friday!

129.2 lb Lost so far: 7.1 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1047 kcal

Fat: 44.33g | Prot: 50.67g | Carb: 125.49g.   Breakfast: Cappuccino, Silk Pure Almond Milk - Unsweetened Original, Bananas. Lunch: Beef Goulash, Bob Evans Toasted and Buttered Wheat Bread, Walnuts. more...

1559 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours, Fuelband calories - 1 hour. more...