foreverfrost's Journal, 14 May 2014

233.8 lb Lost so far: 116.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 59.00g | Prot: 37.00g | Carb: 119.00g.   Breakfast: Marketside All-American Grinder. Snacks/Other: General Mills Bugles Nacho Cheese (Pouch). more...

3647 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes. more...