Urtelia's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
141.1 lb Lost so far: 4.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2014:
750 kcal Fat: 21.15g | Prot: 44.87g | Carb: 105.71g.   Breakfast: Peanut Butter, Bananas. Lunch: Greek Salad, Vegetable Soup (Home Recipe). Dinner: Cottage Cheese (Nonfat), Oranges. Snacks/Other: Bananas, Oranges. more...
losing 1.9 lb a week



     
 

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