| July 2014 |
| Mon 7th: |
190 *
|
16%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| June 2014 |
| Wed 4th: |
116 *
|
10%
|
fat: 0.69g |
| |
protein: 16.25g |
| |
carbs: 11.92g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
411 *
|
34%
|
fat: 7.73g |
| |
protein: 21.12g |
| |
carbs: 70.86g |
|
-
|
-
|
| Mon 19th: |
863 *
|
72%
|
fat: 29.80g |
| |
protein: 77.94g |
| |
carbs: 78.28g |
|
2344*
|
 1481
|
| Thu 15th: |
315 *
|
26%
|
fat: 12.49g |
| |
protein: 14.09g |
| |
carbs: 37.13g |
|
-
|
-
|
| Wed 14th: |
750 *
|
62%
|
fat: 21.15g |
| |
protein: 44.87g |
| |
carbs: 105.71g |
|
-
|
-
|
| Fri 9th: |
679 *
|
57%
|
fat: 11.30g |
| |
protein: 56.19g |
| |
carbs: 129.81g |
|
-
|
-
|
| Thu 8th: |
1129 *
|
94%
|
fat: 32.49g |
| |
protein: 75.04g |
| |
carbs: 143.75g |
|
2013*
|
884
|
| Wed 7th: |
1031 *
|
86%
|
fat: 22.84g |
| |
protein: 87.05g |
| |
carbs: 126.08g |
|
2030*
|
999
|
| Tue 6th: |
420
|
35%
|
fat: 4.73g |
| |
protein: 7.60g |
| |
carbs: 95.10g |
|
2098
|
1678
|
| Mon 5th: |
-
|
-
|
|
2221*
|
-
|
| April 2014 |
| Wed 30th: |
1522 *
|
127%
|
fat: 78.22g |
| |
protein: 92.15g |
| |
carbs: 124.14g |
|
1766*
|
244
|
| Tue 29th: |
657 *
|
55%
|
fat: 10.14g |
| |
protein: 54.46g |
| |
carbs: 85.89g |
|
1990*
|
1333
|
| Mon 28th: |
879 *
|
73%
|
fat: 35.09g |
| |
protein: 60.26g |
| |
carbs: 82.50g |
|
2218*
|
1339
|
| Sun 27th: |
190 *
|
16%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 32.00g |
|
1747*
|
1557
|
| Tue 15th: |
914 *
|
76%
|
fat: 34.41g |
| |
protein: 46.72g |
| |
carbs: 116.85g |
|
-
|
-
|
| Sat 5th: |
276 *
|
23%
|
fat: 1.01g |
| |
protein: 15.76g |
| |
carbs: 58.01g |
|
1999*
|
1723
|
| Fri 4th: |
1039 *
|
87%
|
fat: 37.29g |
| |
protein: 73.29g |
| |
carbs: 107.30g |
|
-
|
-
|
| Thu 3rd: |
848 *
|
71%
|
fat: 28.00g |
| |
protein: 62.61g |
| |
carbs: 96.94g |
|
1693*
|
845
|
| Wed 2nd: |
1263 *
|
105%
|
fat: 21.36g |
| |
protein: 119.07g |
| |
carbs: 153.61g |
|
2300*
|
1037
|
| Tue 1st: |
1226 *
|
102%
|
fat: 20.95g |
| |
protein: 87.62g |
| |
carbs: 185.81g |
|
1794*
|
568
|
