Urtelia - Member

Urtelia

Joined August 2012

Posts

Following

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Weight History

Start Weight

145.5 lb

Lost so far: 3.3 lb

Current Weight

142.2 lb
Performance: losing 0.7 lb a week

Goal Weight

127.9 lb

Still to go: 14.3 lb

Urtelia's Weight History

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Urtelia's Latest Member Challenges

No Sweets! 21 day Challange

status:	Completed
ended:	27 Jan 14
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Following

	tarretje
	last weighin: losing 4.6 lb a week

Urtelia's Latest Posts

Hello! I`m 18 and I`m looking for some motivated people (youth)

jadenmiller wrote:

As you love to eat, before dining out eat an apple or a few almonds so it will make you less ravenous, and then start your meal with salad always. People who eat salad with every meal consume 15-20 percent fewer calories.

Thank you. I will try to do this Smile

posted 09 Jan 2014, 03:15

Hello! I`m 18 and I`m looking for some motivated people (youth)
How have managed to lose so much kgs??
On 21st of February I`m having a celebration in school so I wish i can lose some weight till that day. Of course my biggest dream to meet summer in my best shape Smile

Do you have any advices how to do not eat on late evenings?
By far the most hard thing for me don`t eat on weekends. I usually stay at home, i have got no plans todo so a lot of times I`m opening a fridge to take something. How can i stop it??

posted 08 Jan 2014, 04:46

Hello! I`m 18 and I`m looking for some motivated people (youth)
Hello! As i said, I`m 18 and i want to open new page of my life.
I`m from Lithuania(Europe) so my English is not perfect but i`m trying to do my best Smile

There are just 3 million people in my country so it`s difficult to find information about burning fat, motivation or friends with the same aims.
Now I`m 64kg and my goal is 58kg (141 lb to 127lb). It`s looks not so much but if you would now me you could understand why it`s so hard for me (i love eating Sad

). Best thing is that i`m doing sports, hard cardio workout and so on so i burn a lot of calories. And my fitness routine is pretty good, i`m strong and i have got muscles.
So my the biggest problem is my diet. Please, write how do you cope with food, what was your story of losing weight, or if you have got the same problem. Of course, if you want to know more about Lithuania, Europe please contact with me Wink