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I have not be on in quite a while had some family isses to deal with hoping to back on track now.
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145.0 lb
Lost so far: 41.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2009:
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50 kcal
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Fat: 0.07g | Prot: 3.28g | Carb: 19.50g.
Breakfast: splenda, folgers coffee, half & half. more...
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losing 0.8 lb a week
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 Comments
hello buddy! nice to read you again... hope everything is ok now with your family. so, ready to jump back into your diet and exercise?
16 Jun 09 by member: jessyline
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