| August 2013 |
| Thu 29th: |
1605 *
|
94%
|
fat: 48.06g |
| |
protein: 63.53g |
| |
carbs: 238.26g |
|
-
|
-
|
| Wed 28th: |
1552 *
|
91%
|
fat: 47.82g |
| |
protein: 67.13g |
| |
carbs: 211.52g |
|
-
|
-
|
| Tue 20th: |
1769 *
|
93%
|
fat: 66.62g |
| |
protein: 63.95g |
| |
carbs: 231.47g |
|
-
|
-
|
| Wed 14th: |
400 *
|
18%
|
fat: 22.07g |
| |
protein: 17.09g |
| |
carbs: 34.84g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
1005 *
|
46%
|
fat: 13.11g |
| |
protein: 37.27g |
| |
carbs: 183.05g |
|
2583*
|
 1578
|
| Wed 5th: |
-
|
-
|
|
2478*
|
-
|
| May 2012 |
| Tue 29th: |
1246 *
|
57%
|
fat: 57.44g |
| |
protein: 37.56g |
| |
carbs: 143.85g |
|
-
|
-
|
| Tue 8th: |
837 *
|
38%
|
fat: 18.37g |
| |
protein: 30.80g |
| |
carbs: 144.90g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
1669 *
|
76%
|
fat: 76.09g |
| |
protein: 58.47g |
| |
carbs: 199.68g |
|
-
|
-
|
| Mon 13th: |
890 *
|
47%
|
fat: 32.34g |
| |
protein: 12.57g |
| |
carbs: 135.50g |
|
-
|
-
|
| Tue 7th: |
1261 *
|
66%
|
fat: 46.66g |
| |
protein: 69.94g |
| |
carbs: 133.85g |
|
-
|
-
|
| Mon 6th: |
1145 *
|
60%
|
fat: 66.19g |
| |
protein: 64.04g |
| |
carbs: 83.17g |
|
-
|
-
|
| Thu 2nd: |
945 *
|
50%
|
fat: 45.43g |
| |
protein: 39.24g |
| |
carbs: 103.29g |
|
-
|
-
|
| Wed 1st: |
1416 *
|
75%
|
fat: 70.30g |
| |
protein: 54.62g |
| |
carbs: 155.22g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1508 *
|
79%
|
fat: 80.48g |
| |
protein: 68.63g |
| |
carbs: 133.84g |
|
-
|
-
|
| Fri 20th: |
1229 *
|
65%
|
fat: 44.52g |
| |
protein: 34.85g |
| |
carbs: 174.85g |
|
2901*
|
1672
|
| Wed 18th: |
186 *
|
10%
|
fat: 3.17g |
| |
protein: 4.28g |
| |
carbs: 33.89g |
|
-
|
-
|
| Mon 16th: |
676 *
|
36%
|
fat: 24.55g |
| |
protein: 24.75g |
| |
carbs: 100.10g |
|
-
|
-
|
| Fri 13th: |
-
|
-
|
|
3372*
|
-
|
| Thu 12th: |
593 *
|
31%
|
fat: 39.19g |
| |
protein: 30.36g |
| |
carbs: 36.64g |
|
3214*
|
2621
|
| Wed 11th: |
1835 *
|
97%
|
fat: 99.21g |
| |
protein: 62.91g |
| |
carbs: 184.14g |
|
2902*
|
1067
|
| Tue 10th: |
1969 *
|
90%
|
fat: 129.12g |
| |
protein: 115.99g |
| |
carbs: 94.41g |
|
2964*
|
995
|
