Weigh In record (no journal entry) for 13 May 2014
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148.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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2177 kcal
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Fat: 76.10g | Prot: 80.85g | Carb: 310.01g.
Breakfast: Lemon Juice, nuts.com Nuts.com dried tart cherries, online Seed Bread (50g), Wildtree Wildly Blueberry Jam, Spirulina Seaweed (Dried), Bananas, Water, Cinnamon, Kelp Seaweed, Bob's Red Mill Old Country Style Muesli, Fennel Seed, Oats, Egg. Lunch: Salsa, Wei-Chuan Fish Balls, Las Campanas Corn Taquitos(3)=85g, Boiled Egg. Dinner: Boiled Egg, Salt, Lemon Juice, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Turmeric (Ground), Solgar Calcium Magnesium Citrate. Snacks/Other: Double Rainbow Sorbet, Coconut, bulkfoods one Taffy, 8.3g black taffy. more...
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gaining 2.1 lb a week
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