Weigh In record (no journal entry) for 13 May 2014
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175.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2014:
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1904 kcal
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Fat: 46.78g | Prot: 122.88g | Carb: 161.05g.
Breakfast: Coffee, Bertolli Extra Virgin Olive Oil, Brown Mushrooms (Crimini Italian), Egg Beaters All Natural Egg Whites, Bananas . Lunch: Absolut Vodka, Butterball Low Sodium Turkey Breast, Broccoli, Shop 'n Save Medium Pitted Black Olives, Souper Salad Roma Tomatoes, Trader Joe's Organic Brown Rice Fusilli Pasta. Dinner: Pork, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Culver's Dill Pickles (Sliced), Bay Prime Ahi Tuna. Snacks/Other: Mezzetta Martini Olives, Medifast Honey Mustard Pretzel Sticks, Stop & Shop Baby Carrots, Broccoli, Taylor Farms Celery Sticks, Medifast Chocolate Mint Crunch Meal Bar, Medifast Peanut Butter Crunch Bar. more...
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2944 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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