Weigh In record (no journal entry) for 13 May 2014
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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836 kcal
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Fat: 27.30g | Prot: 74.79g | Carb: 81.37g.
Breakfast: Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), Garden of Life Raw Meal Chocolate. Lunch: Coffee, Flax USA Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other: Sweet Perry Orchards Power Play, Great Lakes Cheese Great Lakes Swiss Cheese, Chobani Nonfat Vanilla Greek Yogurt. more...
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steady weight
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ahanks1's weight history
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