Chandu9's Journal, 13 May 2014

Weigh In record (no journal entry) for 13 May 2014
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 May 2014:
1579 kcal Fat: 47.62g | Prot: 123.46g | Carb: 173.42g.   Breakfast: Carrots, Luzianne Sweetened Iced Tea, Cantaloupe Melons, Kroger Low Fat Cottage Cheese, Boiled Egg, Coffee with Cream and Sugar. Lunch: Lettuce, Captain D's Sweetened Ice Tea (Kid's), Wegmans Indian Curry Chicken, Goya Curry Rice. Dinner: Lettuce, Steamed Rice, Wegmans Indian Curry Chicken. more...
gaining 0.3 lb a week

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