Weigh In record (no journal entry) for 13 May 2014
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213.2 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2014:
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2200 kcal
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Fat: 98.74g | Prot: 70.44g | Carb: 245.55g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: sardines eldorado sunfloweroil, Ekstra lett melk 0.5% 3dl, Riskaker First Price, Magerost kylling Kavli 10g 6% fett. Dinner: Sjokolade Mozart kuler 20g. Snacks/Other: appelsin 200g. more...
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losing 18.5 lb a week
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