Weigh In record (no journal entry) for 02 April 2011
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244.0 lb
Lost so far: 27.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1079 kcal
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Fat: 25.47g | Prot: 73.28g | Carb: 115.13g.
Breakfast: Butter Syrup, Buttermilk Pancakes. Dinner: Turkey Sausage. Snacks/Other: Banana-A-Whey. more...
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gaining 5.6 lb a week
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