Weigh In record (no journal entry) for 12 May 2014
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189.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1523 kcal
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Fat: 61.34g | Prot: 33.90g | Carb: 174.42g.
Dinner: On The Border Border Brownie Sundae, Firebirds Chicken Penne, Cupcake Moscato D'Asti, Lettuce Salad with Egg, Tomato, and/or Carrots, Firebirds Ranch Rings. Snacks/Other: Fritos Flavor Twists Honey BBQ. more...
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gaining 0.6 lb a week
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Seagrava's weight history
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