bpagel8534's Journal, 12 May 2014

179.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

1331 kcal

Fat: 72.76g | Prot: 47.83g | Carb: 125.48g.   Breakfast: Jif Creamy Peanut Butter, Eggo Nutri-Grain Whole Wheat Waffles, C&H Granulated White Pure Cane Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Folgers Vanilla Biscotti. Lunch: Target Hamburger Bun, Sargento Deli Style Sliced Provolone Cheese, Deli Sliced Ham. Dinner: Burger King California Whopper Jr.. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...

2839 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Sleeping - 7 hours, Resting - 7 hours, Desk Work - 8 hours. more...