gauthier1963's Journal, 26 June 2012

220.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1670 kcal

Fat: 41.09g | Prot: 40.51g | Carb: 227.75g.   Breakfast: apples, 40 Calories Per Slice Whole Wheat Bread, Jam Preserves, Peanut Butter. Lunch: pasta, blue cheese dressing, chicken pasta soup, cherries. Snacks/Other: Mango Ice Cream, canadian mist. more...

3641 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...