Weigh In record (no journal entry) for 28 December 2021
|
249.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 December 2021:
|
225 kcal
|
Fat: 4.20g | Prot: 7.00g | Carb: 36.00g.
Breakfast: Havregryn Store 60g. more...
|
losing 13.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|