Weigh In record (no journal entry) for 12 May 2014
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212.4 lb
Lost so far: 12.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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2275 kcal
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Fat: 107.09g | Prot: 90.13g | Carb: 251.10g.
Lunch: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated) . Dinner: Macaroni or Pasta Salad, Cooked Potato with Cheese, KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Leg. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Kirkland Signature Dark Chocolate Super Fruits, simply naked Baked Pita Chips. more...
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gaining 16.8 lb a week
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