GH1017 - Member

GH1017

Joined December 2009

Posts

807

Following

Followers

Weight History

Start Weight

225.0 lb

Lost so far: 17.9 lb

Current Weight

207.1 lb
Performance: losing 7.7 lb a week

Goal Weight

200.0 lb

Still to go: 7.1 lb

GH1017's Weight History

	1 serving Starbucks Salted Caramel Mocha (Venti)
	1 serving Dunkin' Donuts Apple Fritter
	4 servings Subway Chocolate Chip Cookie
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.