Maltesemace's Journal, 01 April 2011

161.4 lb Lost so far: 5.8 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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1719 kcal

Fat: 81.48g | Prot: 80.89g | Carb: 174.90g.   Breakfast: Hummus with Roasted Pine Nuts, French Bread, Spicy Chicken Sandwich. Lunch: Outback Special (9 oz), Garlic Mashed Potatoes, Fresh Seasonal Veggies, Bloomin' Onion. Dinner: Fried Rice, Original Tofu Egg Rolls. more...

1776 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...