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Maltesemace
Maltesemace
Joined March 2011
Posts
22
Following
0
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0
Weight History
Start Weight
167.2 lb
Lost so far:
21.2 lb
Current Weight
146.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
135.0 lb
Still to go:
11.0 lb
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Maltesemace's Weight History
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Maltesemace's Recent Food & Exercise
2 cups of Cooked Spaghetti Squash
1 serving Natural Peanut Butter
2 servings Ezekiel 4:9 Sprouted 100% Whole Grain Bread
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
Running - 9/mph
view diet calendar