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5.0%
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118.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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2223 kcal
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Fat: 48.34g | Prot: 231.73g | Carb: 240.56g.
Breakfast: Clif Bar Builder's Max Bar - Chocolate Chip Cookie Dough. Lunch: Clif Bar Clif Builder's Bar Max Mint Chocolate Chip, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Dinner: Kroger Break-Free Real Egg Product, Smucker's Sugar Free Jam, Jif Simply Jif Creamy Peanut Butter, Healthy life Low Carb Bread, Best Yet Quick Oats, Tomato Sauce (Canned). Snacks/Other: Kroger Blueberry Frosted Shredded Wheat, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter. more...
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2256 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Standing - 11 hours and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes. more...
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gaining 4.2 lb a week
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