Weigh In record (no journal entry) for 12 May 2014
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221.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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330 kcal
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Fat: 2.80g | Prot: 45.20g | Carb: 36.50g.
Breakfast: Bolletje Ontbijtkoek, Jogging Magere Kwark (Aldi). more...
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gaining 3.7 lb a week
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