|
108 cm
|
217.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2014:
|
250 kcal
|
Fat: 2.50g | Prot: 44.50g | Carb: 18.50g.
Breakfast: Jogging Magere Kwark (Aldi). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bill Splate's weight history
|