TonyFar's Journal, 27 December 2021

Weigh In record (no journal entry) for 27 December 2021
251.1 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 December 2021:
1046 kcal Fat: 44.08g | Prot: 45.15g | Carb: 116.03g.   Breakfast: Havregryn Store 60g. Lunch: stabbur-makrell 25g, Wasa Husman, Kaviar 5g. Snacks/Other: peanøttsmør 15g, Wasa Husman, Appelsin 200g. more...
gaining 10.8 lb a week

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