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Hate it when the scale does not go down. I'll give it one more week before I change things.
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209.0 lb
Lost so far: 2.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2014:
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1937 kcal
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Fat: 104.21g | Prot: 117.51g | Carb: 127.09g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Chili's Salsa Picante Sauce, Pinto Beans (Mature Seeds, Canned), Sour Cream, Coleslaw (Commercial), Burrito with Chicken and Cheese. more...
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2706 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 4 hours, Weight Training (moderate) - 25 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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libertino85's weight history
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