TonyFar's Journal, 25 December 2021

Weigh In record (no journal entry) for 25 December 2021
251.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed 100%.

Diet Calendar Entry for 25 December 2021:
323 kcal Fat: 4.60g | Prot: 7.60g | Carb: 57.20g.   Breakfast: Havregryn Store 60g. Snacks/Other: Eple Red Delicious 200g. more...
losing 12.3 lb a week

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