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Starting off April where I should be! March Goals all met! April goal will be to reach 185. April will be a bit more challenging because I have a vacation set over Easter weekend but I welcome the challenge.
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193.0 lb
Lost so far: 18.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 April 2011:
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3166 kcal
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Fat: 126.44g | Prot: 109.27g | Carb: 418.35g.
Breakfast: oikos with honey, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Mild & Creamy Dijon Mustard, olive oil mayo, EB Egg. Lunch: Crawfish, Shrimp & Crab Boil, Ketchup, Mayonnaise Packet, Buttery Garlic Club Crackers, Corn on the Cob, Red Potatoes (Flesh and Skin), Boiled or Steamed Crayfish. Dinner: Thai Peanut Dressing, Small Garden Salad, Vegetables & Tofu Pad Thai. Snacks/Other: Pure Premium Coconut Water, VitaBrownie Chocolate, Granola Thins - Peanut Butter, Special K Cereal Bars - Raspberry Cheesecake, Pralines 'n Cream Ice Cream. more...
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2491 kcal
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Activities & Exercise:
Exercise machine (fast) - 4 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 56 minutes, Desk Work - 4 hours. more...
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losing 1.8 lb a week
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