Weigh In record (no journal entry) for 01 April 2011
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243.2 lb
Lost so far: 27.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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2093 kcal
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Fat: 69.36g | Prot: 61.32g | Carb: 314.90g.
Breakfast: 1% Chocolate Milk, Rice Krispies Cereal, Bananas, Plums, Nectarines. Lunch: coke, wendy's fries, wendy's spicy, Balsamic Vinegar, Olive Oil, Feta Cheese, Sweet Red Peppers, Carrots. more...
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gaining 4.2 lb a week
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