ahanks1's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
1036 kcal Fat: 39.23g | Prot: 65.93g | Carb: 104.28g.   Breakfast: Instant Grits - Original, Coffee (Brewed From Grounds), Egg. Lunch: Power Play. Dinner: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Movie Theater Popcorn (Small). more...
gaining 1.8 lb a week

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