Weigh In record (no journal entry) for 22 December 2021
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252.0 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 December 2021:
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421 kcal
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Fat: 5.00g | Prot: 8.20g | Carb: 78.40g.
Breakfast: Havregryn Store 60g. Snacks/Other: Eple Red Delicious 200g. more...
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gaining 12.3 lb a week
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