TonyFar's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
218.3 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2014:
387 kcal Fat: 8.14g | Prot: 15.33g | Carb: 61.90g.   Breakfast: Kavringer sukker Wasa, syltetøy bringbær fruitland, milk Q lett 1% fett 2dl. more...
gaining 3.1 lb a week

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