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Stress at work is killing my diet. I need to let it go.
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129.0 lb
Lost so far: 48.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2014:
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631 kcal
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Fat: 39.28g | Prot: 50.01g | Carb: 25.97g.
Lunch: Balsamic Vinegar, Laughing Cow Light Creamy Swiss Cheese Wedges, Costco Honey Smoked Salmon, Spinach , Mushrooms , Cucumber (Peeled) , Pine Nuts (Pignolias). Snacks/Other: Atkins Endulge Peanut Butter Cups, Beef Jerky (Homemade), Lucerne Light String Cheese. more...
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losing 0.5 lb a week
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 Comments
Stress is ALWAYS a difficult thing to deal with, especially if you are an emotional eater like me :)
10 May 14 by member: kari29
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